Surya Mudra Cross Pendant Necklace with Adjustable Chain.
925 silver plated in 24 carat gold, uniquely crafted in India
Shortest chain length: 41 cm Longest chain length: 46 cm.
Stones: 1.5mm and 2mm faceted round pink tourmaline. 1.5mm faceted round green peridot. 1.5mm water pearl cabachons.
Pendant: Height: 23 mm, Width: 10 mm.
Delivered in a pouch to protect your jewelry every day. This pouch is made from fabric scraps by Afghan refugee women in India.
Used by yogis for over 3,000 years, mudra is a symbolic hand posture that, by stimulating the fingers with gentle pressure, positively influences our brain and body. Through these postures, our physical state becomes harmonized, our emotions are better guided, and our ability to concentrate increases. This magical form of finger language brings well-being. The "Sun" ("Surya") mudra is performed by placing the right thumb on the nail of the right ring finger. Sit comfortably in the lotus position. The palm of your left hand is placed on your left knee. Place your right thumb on the nail of your right ring finger and apply gentle pressure. Close your eyes, then breathe in and out slowly through your nose. This mudra develops life force and inspiration. It strengthens the nervous system, improves digestion, and burns excess fat in the body.